Book a Holistic Nutrition Counseling Session — Covered by Your Insurance

Personalized, Hormone-Focused Nutrition Care

Whether you’re just getting started or ready for deeper, ongoing support, you’ll find an option below that meets you where you are.

All sessions are 1:1, virtual, holistic, evidence-based, and personalized, with a focus on hormone balance, metabolism, nervous system health, and sustainable nourishment.

Paying privately? Scroll down to view self-pay nutrition services and programs.

Not Sure Where to Start?

🌿 Nutrition Counseling Discovery Call

15 minutes | Free

This complimentary call is available to all prospective clients, whether you plan to use insurance or self-pay.

The purpose of this call is to:

  • Learn more about your goals, concerns, and what you’re looking for in care

  • Determine whether we’re a good fit to work together

  • Review next steps and available options (insurance or self-pay)

  • Answer general questions about services, logistics, and scheduling

👉 No nutrition counseling or medical nutrition therapy is provided during this call.

This call is simply a space to connect, ask questions, and decide on the best path forward.

Insurance Coverage & State Availability

Insurance coverage depends on your specific plan and your state of residence.

Step 1: Confirm State & Insurance Availability

Before booking, please review the Insurance & States Coverage page on this website to confirm that:

  • Your state of residence is currently supported

  • Your insurance company is listed as accepted

This step confirms whether I am able to see clients in your state and whether your insurance company is one I work with.

Step 2: Verify Your Individual Insurance Benefits

Being listed on this website does not guarantee coverage.

To confirm whether your specific plan covers nutrition counseling, you’ll need to verify your benefits directly.

👉 Click here for step-by-step instructions on how to verify your nutrition therapy coverage.

This will help you confirm:

  • Your expected copay, coinsurance, or deductible

  • Any visit limits, referral, or authorization requirements

If you’re unsure how to proceed at any point, please schedule a Discovery Call and I’ll help guide you.

Don’t See Your State Listed?

If you don’t see your state listed, please contact me before booking.

I am open to obtaining additional state licenses when there is a clinical and logistical fit and the ability to provide high-quality care.

📩 Contact me here and include:

  • Your state of residence

  • Your insurance provider (if applicable)

  • The type of support you’re seeking

I’ll let you know whether we can move forward and what next steps would look like.

Insurance Onboarding Requirement (Please Read)

The Nutrition Counseling Onboarding Call is only required for clients using:

  • BCBS

  • Florida Blue

  • UnitedHealthcare (UHC)

  • Other non-Medicaid, non-Medicare commercial plans listed on this page

These plans require a brief onboarding visit before your first covered session to ensure benefits are verified and visits are scheduled correctly.

If you are using:

  • Aetna

  • Cigna

👉 You may skip the onboarding call and book your Initial Nutrition Consultation directly.

If you’re unsure which insurance you have, book a Discovery Call and we’ll clarify.

Insurance Onboarding & Covered Visits

🌸 Nutrition Counseling Onboarding Call

15 minutes | Free
(BCBS / Florida Blue / UHC)

This brief visit is required before your first covered session. We’ll:

  • Confirm insurance details

  • Review expectations

  • Ensure correct scheduling

🌿 Initial Nutrition Consultation (Aetna or Cigna)

Aetna

  • 60 minutes | Cost varies based on insurance benefits

Cigna

  • 90 minutes | Cost varies based on insurance benefits

Your first full session includes:

  • Comprehensive intake review

  • Hormone, metabolic, and lifestyle assessment

  • Root-cause nutrition strategy

  • Personalized next steps

Important Booking Notice for Aetna & Cigna Clients

Appointments booked with Aetna or Cigna are confirmed automatically.

However, all required intake forms must be completed prior to your appointment.

👉 If intake forms are not completed by the required deadline, your appointment will be cancelled.

This allows for proper preparation and effective use of your session time.

🌱 Follow-Up Nutrition Consultation (Insurance)

60 minutes | Cost varies based on insurance benefits
(Aetna / Cigna)

Follow-up sessions are used to:

  • Track progress

  • Adjust nutrition strategies

  • Review labs (when applicable)

  • Support sustainable habit change

Self-Pay Nutrition Services

🌿 Initial Nutrition Consultation (No Insurance)

90 minutes | $180

An extended session for a deep, holistic assessment and a clear, personalized plan.

Best for:

  • Hormone imbalances

  • PCOS

  • Digestive or metabolic concerns

  • Fatigue, inflammation, or cycle irregularity

🌱 Follow-Up Nutrition Consultation (No Insurance)

60 minutes | $90

Designed for continued guidance, accountability, and plan refinement.

Meal Planning Services

🥗 Meal Plan Consultation + 1-Month Subscription

90 minutes | $222

Includes:

  • Personalized meal plan aligned with your goals

  • Dietary preferences and lifestyle considerations

  • 1 month of access to your customized plan

🥗 Meal Plan Consultation + 3-Month Subscription

$375

Best for clients who want:

  • Ongoing access to structured meals

  • Long-term consistency

  • Less decision fatigue around food

Signature Nutrition Programs

Best for Hormone & Metabolic Healing

True, lasting change takes time. These programs provide structured, ongoing support for women ready to commit to their health.

🌿 3-Month Nutrition Program (No Insurance)

$997

Includes:

  • 6 bi-weekly educational coaching sessions

  • Meal plans

  • Email/text support

  • Members-only Facebook group access

Ideal for focused support with:

  • Hormone balance

  • Blood sugar regulation

  • Digestive healing

  • Sustainable nutrition habits

🌿 6-Month Nutrition Program (No Insurance)

$1,800

Includes:

  • 12 bi-weekly educational coaching sessions

  • Meal plans

  • Email/text support

  • Members-only Facebook group access

Best for deeper healing and long-term results, especially for:

  • PCOS

  • Chronic hormone imbalances

  • Metabolic dysfunction

  • Nervous system dysregulation

🌸 Insurance Hybrid Programs (Includes Meal Planning)

3-Month Nutrition Program + Meal Plan

$375

Includes:

  • 6 bi-weekly, billable-to-insurance, face-to-face educational coaching sessions

  • Structured nutrition guidance and accountability

6-Month Nutrition Program + Meal Plan

$700

Includes:

  • 12 bi-weekly, billable-to-insurance, face-to-face educational coaching sessions

  • Deeper support for sustainable hormone and metabolic changes

What’s Included Beyond Insurance*

Hybrid programs also include non-billable services not typically covered by insurance:

  • Personalized meal plans

  • Email and text support between sessions

  • Members-only access to Yoko’s private Facebook group for:

    • Ongoing Q&A

    • Community support

    • Accountability and connection

*Insurance plans cover only face-to-face visits. Additional services are bundled into program pricing.

Insurance rates vary by plan. Typical copays range from $0–$15.

Insurance-Only Option (No Package)

Insurance-covered visits are available without enrolling in a program.

Please note:

  • No meal plans

  • No between-session email/text support

  • No community access

This option is best for clients seeking visit-based care only.

Meal Planning Services

🥗 Meal Plan Consultation + 1-Month Subscription

90 minutes | $222

Includes:

  • Personalized meal plan aligned with your goals

  • Dietary preferences and lifestyle considerations

  • 1 month of access to your customized plan

🥗 Meal Plan Consultation + 3-Month Subscription

$375

Best for clients who want:

  • Ongoing access to structured meals

  • Long-term consistency

  • Less decision fatigue around food

Important Notes Before Booking

  • All sessions are virtual

  • Intake forms must be completed prior to your first visit

  • Insurance coverage varies by plan

  • HSA/FSA often accepted

  • This practice focuses on root-cause care, not quick fixes or weight-loss-only coaching

Cancellations:
Please provide 24-hour notice prior to your appointment.
📧 Email: support@newlifenutritionwellness.com
📱 Text: (727)-258-1906 (Yoko Youngman)

Ready to Begin?

✨ Select your appointment below to get started.
If you’re unsure, book a Discovery Call and we’ll guide you.

  • This is a brief, non-clinical call designed to make sure your care is set up correctly before your first nutrition session.

    During this call, we will:

    • Clarify your goals and expectations and confirm that we’re a good fit to work together

    • Determine your care pathway, including whether you’ll be using insurance or self-pay

    • Review logistics, including telehealth format and state availability

    • Verify insurance information when applicable

      • Insurance verification is provided as a courtesy and is not a guarantee of payment

    • Set up billing details, including placing a card on file if you are self-paying

    • Ensure all required forms and documentation are completed so your care begins smoothly

    • Keep your information organized and HIPAA-protected for efficient, high-quality care

    No nutrition counseling or medical nutrition therapy is provided during this call.

    This step helps ensure that your first full session is focused, productive, and personalized.

  • Many insurance plans do cover Medical Nutrition Therapy (MNT), but coverage varies based on:

    • Your specific insurance plan

    • Your state of residence

    • Diagnosis and visit limits

    Some clients pay $0, while others have a copay, coinsurance, or deductible.

    👉 Always verify your benefits directly. Coverage is never guaranteed.

  • Nutrition counseling licensure is state-specific.

    New Life Nutrition & Wellness is based in Florida and currently offers telehealth appointments. We are currently accepting insurance-based clients in: FL, IL, OR, CA, AZ, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, PA, TX, UT, VT, VA, WA, WV, WI, WY. If your insurance is from another state and you’d like to work together, please email us and we’ll explore licensing options.

  • There are two steps:

    1. Check this website to confirm that your state and insurance company are supported.

    2. Verify your individual plan benefits using the step-by-step instructions on our insurance verification page.

    👉 Being listed on this website does not guarantee coverage for your specific plan.

    If you need help, a Discovery Call is the best place to start.

  • Yes. All intake forms must be completed before your first session.

    For Aetna and Cigna clients, appointments are confirmed automatically at booking but will be cancelled if intake forms are not completed by the required deadline.

    This ensures your session time is used effectively and allows for proper preparation.

  • Insurance-only visits include:

    • Face-to-face nutrition sessions only

    They do not include:

    • Meal plans

    • Between-session email/text support

    • Community access

    Programs and hybrid options include additional non-billable support such as meal planning, messaging support, and access to a private community.

  • Self-pay options are available for:

    • Individual sessions

    • Meal planning services

    • 3- and 6-month programs

    Private-pay packages include meal plans, between-session support, and community access.

    👉 Paying privately? Scroll down to view self-pay options.

  • Most sessions are 100% virtual and conducted via secure, HIPAA-compliant telehealth.

    In-person appointments are available in St. Petersburg, Florida.

    For virtual visits, you may join from home as long as you are physically located in a state where I am licensed to practice at the time of your appointment.

    If you’re unsure whether virtual or in-person care is the best fit, please book a Discovery Call and we’ll discuss your options.

  • Please provide at least 24 hours’ notice before your scheduled appointment.

    📧 Email: support@newlifenutritionwellness.com
    📱 Text: (727) 258-1906 (Yoko Youngman)

    Late cancellations or missed appointments may be subject to a fee per practice policy.

  • That’s completely okay.

    👉 Book a free Discovery Call, and I’ll help you choose the best next step based on your goals, insurance, and availability.